Yesterday I was feeling much better and thought that I had kicked the cold, but today it is very unwelcomingly (is that even a word) back. So I am bringing out the big guns, saline nasal spray, tea tree oil steams, twice as much tea and more healing broth. This cold is messing with my workout schedule, which really drive me crazy. It takes more days to build a habit, than to undue a habit. Forgive me, I get a bit whiny when I don’t feel my best.

For breakfast this morning, I made some yummy banana oatmeal. I sauteed cashews and bananas in a little Smart Balance and maple syrup and poured them over my oatmeal. The result, delicious. It was almost like eating warm banana bread. Ymmmm, another fall favorite, banana bread. Next week, we are backing off the gluten again for a while. We have been eating a lot more processed carbs lately, which makes my eczema flare up. Back to healthy beans, lentils and rice next week and lot’s and lot’s of veggies. I love veggies, which is probably a good thing:)