I have been thinking a lot about what my perfect day would look like lately. I am sure all of you have thought about it at one point or another. My perfect day would start with some quiet time in the morning before everyone else has woken up. I would do light yoga and some meditation. Everyone would wake up once I have had a chance to get my mind straight and take care of me for a little while. I would drink tea and eat breakfast with my husband and son. Breakfast would be very nourishing and energizing, something like homemade granola with rice milk and a piece of fruit, or maybe oatmeal with agave syrup and fresh fruit. Then I would go outside and tend to my garden and play in the yard with my son and any animals that I had at the time (we are currently animal free after the death of both of our dogs from cancer). I would then work for a couple of hours. Yes, I enjoy work. I would write articles or maybe right up a psychological assessment. I would eat lunch with my husband and son and then go to work in the afternoon, outside of the house. I would be home in time to do a light workout and make a homemade nourishing meal with my husband and we would eat as a family. We would spend the rest of the evenning together, walking, playing and reading until my son went to bed. At this time I would enjoy a quiet house and do some reading to calm my mind and spirit. Then a good shower and meditation to reflect upon the day. This is my perfect everyday. Of course vacation time and weekends would be a lot different.